One Hand Clapping

This is for those who look for an idea about converting dry beans to finished product, after cooking. Hummus beans are known also as garbanzo beans or chick peas. I use these terms interchangeably.

1 cup dry garbanzo beans = 180 grams dry beans

100 grams dry hummus = 250-275 grams soaked and cooked

1 cup dry beans = 2.5 cups cooked beans

The cooked weight depends on whether you soaked in water with baking soda, or plain water.

This entry was posted on Wednesday, February 17th, 2010 at 2:12 pm and is filed under Food, Cooking and Recipes, Hummus. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.